CARDIO & AGILITY • STRENGTH & MOBILITY • STRETCH THERAPY • PERSONAL TRAINING •
CARDIO & AGILITY • STRENGTH & MOBILITY • STRETCH THERAPY • PERSONAL TRAINING •
CARDIO & AGILITY • STRENGTH & MOBILITY • STRETCH THERAPY • PERSONAL TRAINING •
CARDIO & AGILITY • STRENGTH & MOBILITY • STRETCH THERAPY • PERSONAL TRAINING •
CARDIO & AGILITY • STRENGTH & MOBILITY • STRETCH THERAPY • PERSONAL TRAINING •
CARDIO & AGILITY • STRENGTH & MOBILITY • STRETCH THERAPY • PERSONAL TRAINING •
The Pro Movement approach toward our teachings has been developed to ensure our clients achieve their individual and team goals whilst implementing our knowledge on health and wellbeing.
Fitness requires functionality of all the facets of human movement to create balance within the individual and our timetable has been developed to reflect this. Our classes focus on Strength & Mobility, Cardio & Agility along with Stretch Therapy.
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Move with us alongside a friendly community of high-level achievers in an inspiring environment. You will be guided by our instructors that live the lifestyle and are established within the fitness community. All levels welcome.
CLASS PACKAGESTIMETABLE
Pro Movement works alongside clients who strive to be the best versions of themselves. Whether you are a beginner, past or present professional athlete or a member of youth, we want to work with you to better reach your full potential
VIEW TIMETABLECARDIO & AGILITY • STRENGTH & MOBILITY • STRETCH THERAPY • PERSONAL TRAINING •
CARDIO & AGILITY • STRENGTH & MOBILITY • STRETCH THERAPY • PERSONAL TRAINING •
CARDIO & AGILITY • STRENGTH & MOBILITY • STRETCH THERAPY • PERSONAL TRAINING •
CARDIO & AGILITY • STRENGTH & MOBILITY • STRETCH THERAPY • PERSONAL TRAINING •
CARDIO & AGILITY • STRENGTH & MOBILITY • STRETCH THERAPY • PERSONAL TRAINING •
CARDIO & AGILITY • STRENGTH & MOBILITY • STRETCH THERAPY • PERSONAL TRAINING •
The name ‘Pro Movement’ is personal to you! Pro may be perceived as Professional, Prolong or Promote. We all interpret movement in our own unique way.
